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mindfulness hiking
Please feel free to contact me by completing the form below.
This may include interest in my offering the classic 8-week MBSR program, shorter or longer mindfulness programs at your workplace, group meetings, gatherings, or retreats, or one-on-one mindfulness coaching/mentoring.  Everything I offer is on a sliding scale fee basis, with significant discounts for non-profits, low income individuals, and those representing underserved and underrepresented communities.
I would also like to hear from you if you have any questions or thoughts about mindfulness generally.

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